Inspirations by Sara Drummond for mid February 2026 Know that you are Enough and you have the knowledge within you to make your dreams come true. Inspired by this Fire Horse year and New Moon/Solar Eclipse Sacred Stillness: Evening Meditation & Crystal Sound Journey A delightful evening with Sound and Meditation Link to register and read more Healing Harmonies: Feb 25 Noon @Cancer Survivors Park 52 Cleveland Street Registration link for 2/25 Sleep Rituals workshop: Learn valuable tools to...
9 months ago • 1 min read
Feb 1, 2026 FlowwithSarita Inspirations Feb 1 Welcome to my community If this is your first time reading my newsletter or 10th time, welcome! Here you will find inspiration, my schedule, upcoming events and some fun recipes to enjoy this season. Today, Feb 1 is the start of a full moon. Full moon in Leo. So astrologists get excited about this and so do yogis like myself. United by Unique Here is a story I've written to add on to the meditation you watched in Start Fresh. Read story Keep...
9 months ago • 1 min read
Inspirations by Sara Drummond for January 2026 "Allow yourself to be yourself without having to prove yourself " ( Guru Singh) "Don't allow anybody to make you feel that you are nobody" MLK. Nonviolence is the most courageous form of action. (in spirit of MLK Jr.) It's time to take care of yourself whether there is a storm or no storm. Enjoy this newsletter as a way to comfort oneself and inspire. Sara's recipe for Red Lentil Dal with Spinach A vegetarian dish that can have animal protein as...
10 months ago • 1 min read
Moving with Momentum into 2026! Move with Momentum into 2026. January 1 as early as 12:01am you can listen to a Start Fresh: A Monthly Centering by Sara an inspirational message, breathwork and sound bath meditation on the first of the month. Also scroll down to see more about my Fall Retreat September 24-27, 2026. I'm manifesting an abundant 2026! Exciting News Start FRESH: A Monthly Centering: 15 min meditation by Sara (sponsored by Cancer Survivors Park Alliance) GO TO CALENDAR Jan 1...
11 months ago • 1 min read
Finish the year strong and start fresh the new year! As the end of this year is upon us I wanted to make some big announcements for 2026 and to offer some reflection as you close out this year 2025. January 1 as early as 12:01am you can listen to a Start Fresh: A Monthly Centering by Sara an inspirational message, breathwork and sound bath meditation on the first of them onth. Click on go to calendar to listen starting January 1st! Also I'm offering a FALL RETREAT!!!! Exciting News GO TO...
11 months ago • 1 min read
Tips to Prioritize Self Care Preparing for this busy holiday season As December is upon us I want to offer some heartfelt reminders to help you prioritize your self care this season. The holidays can be beautiful-but they can also be busy and emotionally charged and overwhelming. You deserve to move through this month with grounding presence, and the space to feel like the best expression of you- for yourself, your loved ones and your community. Exciting News EXCITING NEWS ABOUT A NEW...
11 months ago • 1 min read
May 2026 Kundalini and Healing Harmonies ✨ Join me this month for a heart-centered yoga flow with Healing Bowls at Cancer Survivors Park 🌿 My signature program Healing Harmonies has already started and continues for May 9th and May 16th! RSVP I’m also celebrating a big milestone—my Kundalini University graduation! 🎓 To share this joy, I’ll be offering powerful Kundalini sessions at Southern Om and Caine Halter YMCA 🧘♀️⚡ Let’s breathe, move & heal together 💛 #HealingBowls #KundaliniYoga...
over 1 year ago • 1 min read
April 2025 Spring April events from Sara Drummond @vinyasawithsarita Click here to go to Spring Newsletter Unsubscribe · Preferences
over 1 year ago • 1 min read
Hey everyone, I am so excited to share my upcoming events and news with you. I have fallen in love with Ayurveda. Stay tuned about this. Spring flowers bring Promise and Positivity Right now I want to share with you all the amazing things I have going on this month and beyond. photography by Amanda Ramirez April 16th I received my Kundalini Teacher certification!! A full year of study! An amazing experience! On Sunday April 27th 2pm-4pm I will be doing a sound bath to accompany Cassiel...
over 1 year ago • 1 min read