FlowwithSarita Inspirations by Sara Drummond February 1, 2026


Feb 1, 2026

FlowwithSarita Inspirations Feb 1

Welcome to my community

If this is your first time reading my newsletter or 10th time, welcome! Here you will find inspiration, my schedule, upcoming events and some fun recipes to enjoy this season. Today, Feb 1 is the start of a full moon. Full moon in Leo. So astrologists get excited about this and so do yogis like myself.

United by Unique

Here is a story I've written to add on to the meditation you watched in Start Fresh.

Keep reading....

Two exciting Yoga retreats coming September 24-27, 2026 in Marshall, NC a 1.5 hour journey from Greenville,SC and January 30-Feb 6, 2027 in Puerto Jimenez, Costa Rica.

Prana of the Earth 9/24-9/27 and Roots and Resonance 1/30-2/6, 2027

Here is a brief description of both retreats. Pricing and Early bird pricing coming

​Recipes: Strawberry Vanilla Creme Pie

Sara's teaching schedule and events

Check out my exciting February and events

Hope to see you in class soon! Next letter expected to release Feb. 15

FLOWWITHSARITA

Read more from FLOWWITHSARITA

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Inspirations by Sara Drummond for mid February 2026 Know that you are Enough and you have the knowledge within you to make your dreams come true. Inspired by this Fire Horse year and New Moon/Solar Eclipse Sacred Stillness: Evening Meditation & Crystal Sound Journey A delightful evening with Sound and Meditation Link to register and read more Healing Harmonies: Feb 25 Noon @Cancer Survivors Park 52 Cleveland Street Registration link for 2/25 Sleep Rituals workshop: Learn valuable tools to...

Inspirations by Sara Drummond for January 2026 "Allow yourself to be yourself without having to prove yourself " ( Guru Singh) "Don't allow anybody to make you feel that you are nobody" MLK. Nonviolence is the most courageous form of action. (in spirit of MLK Jr.) It's time to take care of yourself whether there is a storm or no storm. Enjoy this newsletter as a way to comfort oneself and inspire. Sara's recipe for Red Lentil Dal with Spinach A vegetarian dish that can have animal protein as...