Finish the year strong and start fresh the new year!

As the end of this year is upon us I wanted to make some big announcements for 2026 and to offer some reflection as you close out this year 2025. January 1 as early as 12:01am you can listen to a Start Fresh: A Monthly Centering by Sara an inspirational message, breathwork and sound bath meditation on the first of them onth. Click on go to calendar to listen starting January 1st! Also I'm offering a FALL RETREAT!!!!

Exciting News

GO TO CALENDAR

Jan 1 meditation click above and RSVP link below for Jan 14 Healing Harmonies https://cancersurvivorspark.org/cancer-connection-calendar/

SOLD OUT Jan 3-10, 2026 Sara and Julie hosting a Costa Rica Yoga Retreat:

Sacred Rhythms 2026

Retreat at Osa Peninsula, CR

When you see a Turtle on a post

Read an inspirational message originally from Zell Miller that has had a positive impact on my life.

Read inspirational message

Exciting Events and Class Schedule for December and January

Connect with Sara this December

See events and class schedule

A soup I love all year long: Frontier Soups

Use code SARA10 for 10% discount good for one use only

link to Frontier Soups

Retreat ALERT: September 24-27, 2026 Fall Retreat with FlowwithSarita!!

link to Prama institute to explore

I'm feeling very at peace this December and I wish you the peace I feel as well. I'm looking forward to 2026 and what it will offer and how I can be part of your health journey. Namaste and Sat Nam! -Sarita

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FlowwithSarita Inspirations by Sara Drummond November 10, 2026

Inspirations by Sara Drummond for November 2026 Know that you are Enough and you have the knowledge within you to make your dreams come true. Inspired by this Fire Horse year that we begin to conclude for 2026 Healing Harmonies: November 13 at 1:30pm and November 20 at 11:30pm @Cancer Survivors Park 52 Cleveland Street Program Calendar to register YMCA Sound Bath Experience December 11, 2026 5:30pm-6:45pm Link to register for Sound Bath Frontier Soups: A soup I love all year long Use code...

3 days ago • 1 min read

FlowwithSarita Inspirations by Sara Drummond February 20, 2026

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9 months ago • 1 min read

FlowwithSarita Inspirations by Sara Drummond February 1, 2026

Feb 1, 2026 FlowwithSarita Inspirations Feb 1 Welcome to my community If this is your first time reading my newsletter or 10th time, welcome! Here you will find inspiration, my schedule, upcoming events and some fun recipes to enjoy this season. Today, Feb 1 is the start of a full moon. Full moon in Leo. So astrologists get excited about this and so do yogis like myself. United by Unique Here is a story I've written to add on to the meditation you watched in Start Fresh. Read story Keep...